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Short Article By-Henry MartinezDid you know that adaptability plays a critical function in martial arts training?In fact, a research study carried out by the International Journal of Sports Physical Therapy exposed that over 80% of martial artists have problem with limited versatility.Yet why is versatility so important? Well, it not just boosts yo
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Content Create By-Fink KarstensenDid you know that Brazilian Jiu-Jitsu has obtained tremendous appeal in the last few years, with an astonishing 20% increase in the number of professionals worldwide?As a beginner, entering the world of Brazilian Jiu-Jitsu can be both exciting and intimidating. You may find yourself questioning just how to navigate